Time: 1:22:00, Resistance: 5, Distance: 17.12 Miles, Average Speed: 12.53 MPH, Energy Burned: 913.7 kcal, Average Pulse: 155
Normal workout. I don't feel messed up at all. It would seem that I thrive on a challenge as my pace has increased. 476.07 miles in the books. I can hardly believe 500 miles is within striking distance. Actually, it would seem that 500 miles coincides with my 1 month point and I'm dropping weight at the rate I expected so I'm on track.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment