Time: 1:40:04, Resistance: 4, Distance: 20.31 mi, Avg Speed: 12.18MPH, Energy Burned: 1071 kcal, Avg Pulse: 147
305.23 miles down. Another late night workout finished at 11:00PM. It's been quite a day. I didn't even stick to my regular diet of sandwiches and such. For lunch, I downed probably 1000 kcal of Kahiki frozen Chinese food in the form of General's Chicken and Sweet and Sour Chicken and had a few squares from a Symphony bar. For dinner, semi-healthy Chicken Marsala done low-fat style with a lot of chicken breast and Portabella mushrooms. The only greay area with that dish was the pasta. We used standard semolina spaghetti. With that, some great sparkling juice in Lingonberry and Peach flavors. I bet I took in almost 3000 kcal today.
But because my metabolism is jacked up and my workouts burn so much energy, I can totally afford to eat like that occasionally. And it looks like the same will happen tomorrow since dinner will be a family thing and that's always a surprise. Hopefully I'll be able to get my workout in before dinner so I'm not worrying about whether I get to bed on time.
Tomorrow marks three weeks. No way I'm missing that workout. Good thing I picked up another 1000 Ibuprofen tablets.
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