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- Plasma Fit -
By The Powers of Fragwell

Flying is simple. You just throw yourself at the ground and miss.
Fitness is simple. You just try to give yourself a heart attack and live.

Wednesday, March 3, 2010

Week 9: Day 4

2:12:05, 24.18 miles, 1283 kcal, res 5

Sticking with resist 5 for sure.
Posted by Monkeyboy at 7:57 PM

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Monkeyboy
Mad Scientist, Fitness Ape
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