1:40:44, 16.2mi, Res: 4, 858.9kcal
So it begins again. That was a hell of a session. I still have a cold and I'm coughing now. And sweating hard. I don't track my heart rate. My Polar monitor warns me if I go outside my target zone. I won't worry about it. I'll see my distances and speeds trend upward for a given heart rate. That's all. I'm not going to give myself too much paperwork to do in all of this. I'd rather use that time to burn calories or do any of the other stuff I've got to do.
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