Monday, February 15, 2010

Week 7: Day 2

2:00:00, 20.4 miles, 1080 kcal, Resistance 6
2:02:10, 20.6 miles, 1097 kcal, Resistance 6

Two workouts today. I dropped the resistance level because 8 kept leaving me overtrained. Can't do it yet. I've got time.

I missed the weekend because I threw down and got my workstation functioning at long last. I just couldn't pry myself away.

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