Time: 1:40:04, Distance:17.22mi, Avg Speed: 10.31MPH, Resistance: 4, energy burned: 911.6kcal; Avg Pulse: 150
I'm often using my computer in the evenings these days. I sell stuff on eBay so I'm answering questions and posting auctions regularly. If I'm going to sit in front of my computer this much, I should make it worth my time. I set my trainer bike up in front of the machine to see if I could train while doing eBay stuff, design stuff and gaming. Yes. It works very well.
I'm getting back into full swing now that my swine flu is gone and I've fully healed from my earlier surgery. I've got lost time to make up for. I've gone back to my old rule of 100/1000. 100 minutes or 1000kcal a session, whichever I feel like doing. No hour sessions. I feel like I'd be slacking there.
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